Our Core Values

✔ Authenticity & Connection – We create a space where you can show up as you are, fostering trust, openness, and genuine therapeutic relationships.

✔ Growth & Transformation – Therapy is not just about reflection—it’s about building the tools for lasting change and moving forward with intention.

✔ Inclusivity & Cultural Awareness – We honor diverse identities, backgrounds, and experiences, providing therapy that respects who you are and where you come from.

✔ Depth & Thoughtfulness – We go beyond surface-level conversations, helping you explore patterns, emotions, and relationships in a meaningful way.

✔ Intentionality & Expertise – Every session is designed with purpose, using evidence-based approaches to support you in creating the life and relationships you want.

Individual Therapy

Our individual therapy sessions are designed to help clients uncover their strengths, work through personal challenges, and establish healthy coping strategies. We specialize in working with clients who:

  • Are navigating life transitions or personal growth journeys.

  • Feel overwhelmed by daily demands and emotional challenges.

  • Have experienced past trauma or challenging therapy experiences.

Using a client-centered, growth-oriented approach, we collaborate with individuals to develop actionable steps toward becoming their best selves.

Couples Therapy

We guide couples in exploring and resolving relational challenges, fostering deeper connections and healthier communication. Our couples therapy services focus on:

  • Improving communication and conflict resolution.

  • Rebuilding trust and intimacy.

  • Understanding and addressing attachment styles.

We work with couples from diverse backgrounds to help them create meaningful, lasting change in their relationships.

Family Therapy

Our family therapy sessions provide a space for families to address dynamics, improve communication, and strengthen their bonds. We help families:

  • Navigate transitions or challenges that impact the family unit.

  • Resolve conflicts and rebuild trust.

  • Create healthy patterns of engagement and connection.

With a trauma-informed and relational approach, we empower families to work together toward shared goals.

Personalized Support, Rooted in Compassion
Whether you’re seeking individual growth, relationship support, or family healing, New Normal Collective offers a compassionate and personalized approach to help you thrive.

How It Works
Starting therapy with us is a thoughtful and supportive process. Here's what to expect:

  1. Reach Out – Submit your contact form to let us know you’re interested in getting started.

  2. Connect – One of our admin team members will follow up via email to learn more about your needs and send a brief intake form to guide the matching process.

  3. Consultation – You’ll be scheduled for a brief video call to discuss your goals, preferences, and how we can support you.

  4. Match – If it feels like a good fit, we’ll match you with a therapist whose approach aligns with your needs and lived experiences.

We’re here to make the process as clear, compassionate, and affirming as possible.